Lowering your blood sugar
Lowering Your Blood Sugar – The Aloe Vera Gel Way: Ingesting two tablespoons of aloe vera juice per day can cause blood sugar levels to fall in people with type 2 diabetes, according to a study in Phytomedicine: International Journal of Phytotherapy and Phytopharmacy. This could mean that aloe vera may have a future in diabetes treatment. These results were confirmed by another study published in Phytotherapy Research that used pulp extract.
But people with diabetes, who take glucose-lowering medications, should use caution when consuming aloe vera. The juice along with diabetes medications could possibly lower your glucose count to dangerous levels.
Aloe vera (L.) Burm. fil. (= A. barbadensis Miller) (Liliaceae) is native to North Africa and also cultivated in Turkey. Aloes have long been used all over the world for their various medicinal properties.
In the past 15 years, there have been controversial reports on the hypoglycaemic activity of Aloe species, probably due to differences in the parts of the plant used or to the model of diabetes chosen. In this study, separate experiments on three main groups of rats, namely, non-diabetic (ND), type I (IDDM) and type II (NIDDM) diabetic rats were carried out.
A. vera leaf pulp and gel extracts were ineffective on lowering the blood sugar level of ND rats. A. vera leaf pulp extract showed hypoglycaemic activity on IDDM and NIDDM rats, the effectiveness being enhanced for type II diabetes in comparison with glibenclamide. On the contrary, A. vera leaf gel extract showed hyperglycaemic activity on NIDDM rats.
It may therefore be concluded that the pulps of Aloe vera leaves devoid of the gel could be useful in the treatment of non-insulin dependent diabetes mellitus
Nutritious boost
Aloe vera juice is jam-packed with nutrients. Drinking it is an excellent way to make sure you don’t become deficient. It contains important vitamins and minerals like vitamins B, C, E, and folic acid.
It also contains small amounts of:
- calcium
- copper
- chromium
- sodium
- selenium
- magnesium
- potassium
- manganese
- zinc
Aloe vera is one of the only plant sources of vitamin B-12, too. This is excellent news for vegetarians and vegans.
Keeping your food and drink intake nutrient-rich is key in combating most preventable diseases.
What are the side effects of drinking aloe vera juice?
Decolorized (purified, low anthraquinone) whole leaf aloe vera is considered safe. A recent study in mice fed various concentrations of purified aloe vera for three months, in fact, showed no adverse effects at all from the juice.
Drug interactions with aloe vera juice
Aloe juice has been shown to interact with certain medications. If you are taking any drug that is considered a substrate of Cytochrome P450 3A4 and CYP2D6, do not drink aloe vera juice. Aloe vera juice may increase the risk of side effects of these drugs.
Aloe may also add to the effects of sevoflurane, causing excessive bleeding during surgery. If you are taking sevoflurane, check with your doctor before drinking aloe juice.
How much sugar is in aloe vera juice?
Unlike most juices, a 4-ounce serving of aloe vera juice contains no sugar and only a few calories. If you’re watching your sugar intake, aloe vera juice is a healthy choice.
Where to find Aloe Vera Gel
Aloe Vera Gel can be purchased online on here or in most health food markets. Forever Aloe Vera Gel is the best purified Aloe Vera Gel drink.
Next steps
For a health boost, drink up to 8 ounces of aloe vera Gel per day. You can pour it over ice, mix it in with your smoothie or favorite juice, or just drink it from the bottle.
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